Writing

Primarily a category for pure blog postings or articles.

You Don’t Have a Discipline Problem—You Have a Self-Talk Problem

by

How negative internal dialogue undermines your ability to decide, commit, and act—and what to do about it. “Talk to yourself like someone you love.” — Brené Brown “Your thoughts become words. Your words become actions. Your actions become habits.” — Unknown “When I say my goal for you is for you to become the dominant … Read More ->

My Sober Journey … A long and winding road

by

Just in case, this might be helpful to someone else… I’ll never forget the first drink. It was horrible. A warm Schlitz Beer in Ricky Key’s car on a hot summer afternoon at the city tennis courts. The players and location don’t really matter now; that is long past. What mattered was my excitement to … Read More ->